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	10 Fun Fitness Activities to Suggest When Kids Say, "I'm Bored!" 10 Hot Tips for Investing in "Me Time:" The Whole Family Will Profit About Kidnetic.com for Parents Additional Online Resources Assessing Your Child's Weight with the Body Mass Index (BMI) Developing Your Child's Self-Esteem Four Steps for Helping an Overweight Child Getting Kids Active–10 Minutes at a Time! Give Your Child a High Five for Fiber How To Pack Grade-A Lunches That Kids Will Like Kids and Food Allergies: Facts, Tips, and Resources Make Fitness a Family Affair Raising an In-Tune Eater Setting Limits on Screen Time Time-Saving Tactics for Healthy Family Eating Tip the Calorie Balance in Your Family's Favor Weighing In On Kids and Type 2 Diabetes